IMPORTANCE OF SPORTS

IMPORTANCE OF SPORT: Sport is essential in human life, it makes person strong and fit. It has great importance in every stages of life. It help to run all organ ineffectively. 

Sport has always given priority from all old ages and nowadays it become more fascinating. Different people have different interest in particular sport for example some like to play tennis, football, cricket, chess, basketball etc. by playing sports even life age can also be better and free from disease. The players are Sports bring discipline in life it teaches the way of sitting, talking, walking and etc. without sports in human life it seems too bored, sports activate all the cells and keep the body active, fit and slim. Sports improve thinking ability and reduce the stress of mind. Those people not so much interest in sports are less active and also chances of getting a disease in the early stage of life and also shows lethargy in work. Sports should be made mandatory in school, so that at an early age they can know the benefits of sports. People also select their favourite sports players on their more interest in which sports, if we take cricket because in our country Pakistan cricket is played more and shown interest by many peoples, many plyers came but still name like IMRAN KHAN, WAQAR YOUNAS, SOHAIB , SARFARAZ will be always favourite for their fans. ,In fact, playing sports helps students relax and reduce their anxiety. Besides just being fun, sports can help you perform better in school, relax more and worry less, deal with setbacks, work better with others and increase your energy — all of which helps you balance school and everything else going on in your life.

If we take football players like Messi  ,  Ronaldo and many are an idol for many peoples who have an interest in football. Sports is generally recognized as a system of activities which are based in athletics such as Olympic games. There are many intellectual benefit of sports. Sports is always played under government rules which helps to serve fair competition, sports having following criteria like, it should be fair competition, giving no harm to any person, and the winner should be nominated by superior or from the bests. In sports like chess improves the mind and thinking capacity. Sore strong and healthy than normal person because of sports.  We can also earn money through sport not in thousands and lakhs also in millions and billions. Sportsmen have a tremendous economic, political and cultural influence on our society. Watching and playing sports provide ways to escape the stress of our daily lives.

Today sport emerges as an important component of Socio-economic development of a country. as a community. There are example  of richest people who earn money from sports like  ,Messi, SIACHEN TENDULKAR, SHAHID AFRIDI tiger woods etc. Clearly, sports can help you reach your fitness goal and maintain healthy weight. Development from sport goes beyond learning new physical skills. Sport helps children develop better ways to cope with the highs and lows of life,